Armour 1877 Genoa Salami

Nutrition Summary

Energy
230 cal
Fat
21g
Sat. fat
8g
Carbs
1g
Protein
10g
DI*
DI*
32%
DI*
40%
DI*
0%
DI*
20%

There are 230 calories in a 4 slices serving of Armour 1877 Genoa Salami. Calorie breakdown: 81.1% fat, 1.7% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Armour 1877 Genoa Salami ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 slices = 28 g
Serving size
4 slices (28 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 880mg
37%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.