Argo Tea Kale & Freekeh Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 bowl serving of Argo Tea Kale & Freekeh Salad. Calorie breakdown: 66.3% fat, 25.3% carbs, 8.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Argo Tea Kale & Freekeh Salad ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Argo Tea location.
More Food from Argo Tea
- Flavored Latte w/ Coconut Milk
- Macchiato Double (two espresso shot) w/ Soy Milk
- Iced Mate Late w/ Soy Milk
- Cappuccino w/ Nonfat Milk
- Chai Chocolate w/ 2% Milk
Recipe for Argo Tea's Kale & Freekeh Salad
Currently there is no recipe available for Argo Tea Kale & Freekeh Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box HH Brewtus Adios Recipe
Argo Tea Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Argo Tea menu items.
Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,040mg
43%
Total Carbohydrate 24g
8%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%