Argo Tea Iced Chai Chocolate w/ Nonfat Milk

Nutrition Summary

Energy
328 cal
Fat
2g
Sat. fat
1g
Carbs
68g
Protein
8g
DI*
DI*
3%
DI*
5%
DI*
23%
DI*
16%

There are 328 calories in a 1 large serving of Argo Tea Iced Chai Chocolate w/ Nonfat Milk. Calorie breakdown: 5.6% fat, 84.5% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 328 calories of Argo Tea Iced Chai Chocolate w/ Nonfat Milk ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

328
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 large = 24 fl oz
Serving size
1 large (24 fl oz)
Amount per serving
Calories
328 (1,372 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 120mg
5%
Total Carbohydrate 68g
23%
Dietary Fiber 2g
8%
Total Sugars 66g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.