Arctic Circle Grilled Chicken Salad without Dressing And Shell

Nutrition Summary

Energy
300 cal
Fat
12g
Sat. fat
0g
Carbs
9g
Protein
35g
DI*
DI*
18%
DI*
0%
DI*
3%
DI*
70%

There are 300 calories in a 1 plating serving of Arctic Circle Grilled Chicken Salad without Dressing And Shell. Calorie breakdown: 38.0% fat, 12.7% carbs, 49.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Arctic Circle Grilled Chicken Salad without Dressing And Shell ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arctic Circle location.

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Nutrition Facts

Serving size
1 plating
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,170mg
49%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.