Archer Farms Chicken Caesar Salad

Nutrition Summary

Energy
200 cal
Fat
12g
Sat. fat
3.5g
Carbs
7g
Protein
17g
DI*
DI*
18%
DI*
18%
DI*
2%
DI*
34%

There are 200 calories in a 1 salad serving of Archer Farms Chicken Caesar Salad. Calorie breakdown: 52.9% fat, 13.7% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Archer Farms Chicken Caesar Salad ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Archer Farms's Chicken Caesar Salad

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Nutrition Facts

1 salad = 177 g
Serving size
1 salad (177 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 620mg
26%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 17g
34%
Vitamin A 1.4mg
160%
Vitamin C 3.6mg
6%
Calcium 80mg
8%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.