Arby's Roast Turkey & Swiss Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 wrap serving of Arby's Roast Turkey & Swiss Wrap. Calorie breakdown: 46.8% fat, 30.1% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Arby's Roast Turkey & Swiss Wrap ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
More Food from Arby's
- Mini Turkey & Cheese Sandwich
- Jalapeno Bites, 5
- Honey Mustard Dipping Sauce
- Homestyle Fries, Small
- Potato Cakes, 3
Recipe for Arby's's Roast Turkey & Swiss Wrap
Currently there is no recipe available for Arby's Roast Turkey & Swiss Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Sweet Potato Caserole Recipe
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Nutrition Facts
1 wrap = 261 g
Serving size
1 wrap
(261 g)
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,640mg
68%
Total Carbohydrate 39g
13%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%