Arby's Mini Turkey & Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 235 calories in a 1 sandwich serving of Arby's Mini Turkey & Cheese Sandwich. Calorie breakdown: 16.7% fat, 51.9% carbs, 31.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 235 calories of Arby's Mini Turkey & Cheese Sandwich ?
-
Swimming
20 minutes
-
Jogging
27 minutes
-
Cycling
36 minutes
-
Walking
66 minutes
Calorie Breakdown
235
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Mini Turkey & Cheese Sandwich
Currently there is no recipe available for Arby's Mini Turkey & Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Chipotle Chicken Recipe
Arby's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
235
(983 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 33mg
11%
Sodium 798mg
33%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.8mg
10%