Arby's Mount Italy

Nutrition Summary

Energy
950 cal
Fat
63g
Sat. fat
23g
Carbs
44g
Protein
52g
DI*
DI*
97%
DI*
115%
DI*
15%
DI*
104%

There are 950 calories in a 1 order serving of Arby's Mount Italy. Calorie breakdown: 59.6% fat, 18.5% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 950 calories of Arby's Mount Italy ?

  • Swimming

    81 minutes

  • Jogging

    109 minutes

  • Cycling

    144 minutes

  • Walking

    265 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.

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Nutrition Facts

1 order = 445 g
Serving size
1 order (445 g)
Amount per serving
Calories
950 (3,975 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 175mg
58%
Sodium 3,560mg
148%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.