Arby's Italian Meatball Sub

Nutrition Summary

Energy
820 cal
Fat
47g
Sat. fat
20g
Carbs
57g
Protein
39g
DI*
DI*
72%
DI*
100%
DI*
19%
DI*
78%

There are 820 calories in a 332 grams serving of Arby's Italian Meatball Sub. Calorie breakdown: 52.4% fat, 28.3% carbs, 19.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Arby's Italian Meatball Sub ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Recipe for Arby's's Italian Meatball Sub

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Nutrition Facts

Serving size
332 grams
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,260mg
94%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.