AquaStar Seafood Medley
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 4 oz serving of AquaStar Seafood Medley. Calorie breakdown: 16.4% fat, 14.5% carbs, 69.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of AquaStar Seafood Medley ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from AquaStar
- Crunchy Fish Bites
- Butterfly Crunchy Shrimp
- Peeled Shrimp w/ Tail-Off
- Flame Seared Teriyaki Salmon
- Flame Seared Mediterranean-Style Salmon w/ Roasted Red Pepper Sauce
Recipe for AquaStar's Seafood Medley
Currently there is no recipe available for AquaStar Seafood Medley, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Applewood Chicken Recipe
AquaStar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other AquaStar menu items.
Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 220mg
9%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%
Potassium 210mg
6%