Applebee's Top Sirloin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 6 oz serving of Applebee's Top Sirloin. Calorie breakdown: 36.0% fat, 3.6% carbs, 60.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Applebee's Top Sirloin ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Top Sirloin
Currently there is no recipe available for Applebee's Top Sirloin, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box HH Brewtus Adios Recipe
Applebee's Deals & Coupons
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Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,450mg
60%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%