Applebee's Oriental Chicken Salad (with Grilled Chicken)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Serving serving of Applebee's Oriental Chicken Salad (with Grilled Chicken). Calorie breakdown: 49.5% fat, 28.4% carbs, 22.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Applebee's Oriental Chicken Salad (with Grilled Chicken) ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
More Food from Applebee's
- Brew Pub Pretzels & Beer Cheese Dip
- Diet Coke (To Go)
- Lipton Unsweetened Iced Tea (To Go)
- Celery with Ranch (Varies by Location)
- Chili
Recipe for Applebee's's Oriental Chicken Salad (with Grilled Chicken)
Currently there is no recipe available for Applebee's Oriental Chicken Salad (with Grilled Chicken), however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chicken Salad Recipe
Applebee's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Applebee's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,170mg
49%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 19g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%