Applebee's Oriental Chicken Salad (Serves 6-8)

Nutrition Summary

Energy
7870 cal
Fat
543g
Sat. fat
85g
Carbs
575g
Protein
202g
DI*
DI*
835%
DI*
425%
DI*
192%
DI*
404%

There are 7870 calories in a 1 Serving serving of Applebee's Oriental Chicken Salad (Serves 6-8). Calorie breakdown: 61.1% fat, 28.8% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 7870 calories of Applebee's Oriental Chicken Salad (Serves 6-8) ?

  • Swimming

    668 minutes

  • Jogging

    906 minutes

  • Cycling

    1,192 minutes

  • Walking

    2,196 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

7870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Oriental Chicken Salad (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
7,870 (32,928 kJ)
Calories from Fat
4,890
% Daily Value *
Total Fat 543g
835%
Saturated Fat 85g
425%
Trans Fat 2g
Cholesterol 345mg
115%
Sodium 8,520mg
355%
Total Carbohydrate 575g
192%
Dietary Fiber 56g
224%
Total Sugars 234g
Protein 202g
404%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.