Applebee's Broccoli
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 4 Ounce-weight serving of Applebee's Broccoli. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Applebee's Broccoli ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
More Food from Applebee's
- Summer Squeeze
- Double Crunch Shrimp
- Loaded Chicken Fajitas
- Lunch Three Cheese Chicken Cavatappi
- Bubly Sparkling Water, Orange (To Go)
Recipe for Applebee's's Broccoli
Currently there is no recipe available for Applebee's Broccoli, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Applebee's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Applebee's menu items.
Read reviews and share your opinion
Nutrition Facts
4 Ounce-weight = 113 g
Serving size
4 Ounce-weight
(113 g)
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%