Applebee's Boneless Wings (Dressing Only) - Blue Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 Serving serving of Applebee's Boneless Wings (Dressing Only) - Blue Cheese. Calorie breakdown: 94.3% fat, 3.8% carbs, 1.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Applebee's Boneless Wings (Dressing Only) - Blue Cheese ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Boneless Wings (Dressing Only) - Blue Cheese
Currently there is no recipe available for Applebee's Boneless Wings (Dressing Only) - Blue Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%