Annie's Organic Pancake & Waffle Mix

Nutrition Summary

Energy
150 cal
Fat
2g
Sat. fat
0g
Carbs
29g
Protein
3g
DI*
DI*
3%
DI*
0%
DI*
10%
DI*
6%

There are 150 calories in a 1/3 cup serving of Annie's Organic Pancake & Waffle Mix. Calorie breakdown: 12.3% fat, 79.5% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Annie's Organic Pancake & Waffle Mix ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Annie's location.


More Food from Annie's


Recipe for Annie's's Organic Pancake & Waffle Mix

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Nutrition Facts

1 cup = 41 g
Serving size
1 cup (41 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
2%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.