Andy's Frozen Custard Snowmonster Concrete, Small

Nutrition Summary

Energy
690 cal
Fat
33g
Sat. fat
20g
Carbs
85g
Protein
11g
DI*
DI*
51%
DI*
100%
DI*
28%
DI*
22%

There are 690 calories in a 1 Serving serving of Andy's Frozen Custard Snowmonster Concrete, Small. Calorie breakdown: 43.6% fat, 49.9% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Andy's Frozen Custard Snowmonster Concrete, Small ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 200mg
8%
Total Carbohydrate 85g
28%
Dietary Fiber 2g
8%
Total Sugars 72g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.