Amy's Lentil Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 cup serving of Amy's Lentil Soup. Calorie breakdown: 30.3% fat, 53.9% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Amy's Lentil Soup ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Amy's's Lentil Soup
Currently there is no recipe available for Amy's Lentil Soup, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
1 cup = 245 g
Serving size
1 cup
(245 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 630mg
26%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 2.9mg
16%
Potassium 315mg
9%