Amy's Country Cheddar Bowl (Light in Sodium)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 bowl serving of Amy's Country Cheddar Bowl (Light in Sodium). Calorie breakdown: 43.6% fat, 41.6% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Amy's Country Cheddar Bowl (Light in Sodium) ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Amy's's Country Cheddar Bowl (Light in Sodium)
Currently there is no recipe available for Amy's Country Cheddar Bowl (Light in Sodium), however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 bowl = 269 g
Serving size
1 bowl
(269 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 345mg
14%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0.3mg
30%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 1.4mg
8%