Amy's Black Bean Enchilada Meal w/ Spanish Rice & Beans
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 meal serving of Amy's Black Bean Enchilada Meal w/ Spanish Rice & Beans. Calorie breakdown: 22.5% fat, 66.3% carbs, 11.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Amy's Black Bean Enchilada Meal w/ Spanish Rice & Beans ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
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Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Southwestern Burrito
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Recipe for Amy's's Black Bean Enchilada Meal w/ Spanish Rice & Beans
Currently there is no recipe available for Amy's Black Bean Enchilada Meal w/ Spanish Rice & Beans, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
1 meal = 284 g
Serving size
1 meal
(284 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 740mg
31%
Total Carbohydrate 53g
18%
Dietary Fiber 9g
36%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 50mg
5%
Iron 2.7mg
15%