Amylu Apple & Gouda Cheese Chicken Sausage

Nutrition Summary

Energy
110 cal
Fat
5g
Sat. fat
1.5g
Carbs
4g
Protein
12g
DI*
DI*
8%
DI*
8%
DI*
1%
DI*
24%

There are 110 calories in a 1 link serving of Amylu Apple & Gouda Cheese Chicken Sausage. Calorie breakdown: 41.3% fat, 14.7% carbs, 44.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Amylu Apple & Gouda Cheese Chicken Sausage ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Amylu


Recipe for Amylu's Apple & Gouda Cheese Chicken Sausage

Currently there is no recipe available for Amylu Apple & Gouda Cheese Chicken Sausage, however here are some other copycat recipes you might be interested in:

Amylu Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Amylu menu items.

Read reviews and share your opinion

Nutrition Facts

1 link = 64 g
Serving size
1 link (64 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 550mg
23%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 30mg
3%
Iron 1.1mg
6%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.