Amici's East Coast Pizzeria Lasagne With Meat Sauce, Small

Nutrition Summary

Energy
610 cal
Fat
26g
Sat. fat
8g
Carbs
69g
Protein
24g
DI*
DI*
40%
DI*
40%
DI*
23%
DI*
48%

There are 610 calories in a 1 Serving serving of Amici's East Coast Pizzeria Lasagne With Meat Sauce, Small. Calorie breakdown: 38.6% fat, 45.5% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Amici's East Coast Pizzeria Lasagne With Meat Sauce, Small ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amici's East Coast Pizzeria location.


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Nutrition Facts

1 Serving = 593 g
Serving size
1 Serving (593 g)
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,810mg
75%
Total Carbohydrate 69g
23%
Dietary Fiber 9g
36%
Total Sugars 21g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.