American Flatbread Tomato & Cheese Frusta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 frusta serving of American Flatbread Tomato & Cheese Frusta. Calorie breakdown: 21.2% fat, 61.2% carbs, 17.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of American Flatbread Tomato & Cheese Frusta ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your American Flatbread location.
More Food from American Flatbread
- Vegan Harvest Flatbread (10-inch)
- Revolution Flatbread, Small
- Gluten Free Pesto & Cheese Flatbread (10-inch)
- Fresh Basil Pesto & Feta Flatbread (12-inch)
- Medicine Wheel Flatbread, Small
Recipe for American Flatbread's Tomato & Cheese Frusta
Currently there is no recipe available for American Flatbread Tomato & Cheese Frusta, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
American Flatbread Deals & Coupons
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Nutrition Facts
1 frusta = 156 g
Serving size
1 frusta
(156 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 880mg
37%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
1%
Calcium 160mg
16%
Iron 4.0mg
22%
Potassium 140mg
4%