American Flatbread Fresh Basil Pesto & Feta Flatbread (12-inch)

Nutrition Summary

Energy
450 cal
Fat
21g
Sat. fat
7g
Carbs
52g
Protein
17g
DI*
DI*
32%
DI*
35%
DI*
17%
DI*
34%

There are 450 calories in a 1/3 pizza serving of American Flatbread Fresh Basil Pesto & Feta Flatbread (12-inch). Calorie breakdown: 40.6% fat, 44.7% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of American Flatbread Fresh Basil Pesto & Feta Flatbread (12-inch) ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Flatbread location.


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Recipe for American Flatbread's Fresh Basil Pesto & Feta Flatbread (12-inch)

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Nutrition Facts

1 pizza = 130 g
Serving size
1 pizza (130 g)
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 830mg
35%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 2.4mg
4%
Vitamin D 0.0mg
7%
Calcium 60mg
6%
Iron 1.3mg
7%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.