American Flatbread Pepperoni & Peppers Flatbread, Full

Nutrition Summary

Energy
520 cal
Fat
26g
Sat. fat
11g
Carbs
49g
Protein
25g
DI*
DI*
40%
DI*
55%
DI*
16%
DI*
50%

There are 520 calories in a 0.25 flatbread serving of American Flatbread Pepperoni & Peppers Flatbread, Full. Calorie breakdown: 44.2% fat, 37.0% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of American Flatbread Pepperoni & Peppers Flatbread, Full ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Flatbread location.


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Recipe for American Flatbread's Pepperoni & Peppers Flatbread, Full

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Nutrition Facts

Serving size
0 flatbread
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,360mg
57%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.