American Flatbread Revolution Flatbread, Full

Nutrition Summary

Energy
400 cal
Fat
15g
Sat. fat
7g
Carbs
49g
Protein
19g
DI*
DI*
23%
DI*
35%
DI*
16%
DI*
38%

There are 400 calories in a 0.25 flatbread serving of American Flatbread Revolution Flatbread, Full. Calorie breakdown: 33.2% fat, 48.2% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of American Flatbread Revolution Flatbread, Full ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Flatbread location.


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Recipe for American Flatbread's Revolution Flatbread, Full

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Nutrition Facts

Serving size
0 flatbread
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 910mg
38%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.