Amato's Luncheon Baked Ziti

Nutrition Summary

Energy
590 cal
Fat
23g
Sat. fat
12g
Carbs
70g
Protein
25g
DI*
DI*
35%
DI*
60%
DI*
23%
DI*
50%

There are 590 calories in a 1 order serving of Amato's Luncheon Baked Ziti. Calorie breakdown: 35.3% fat, 47.7% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Amato's Luncheon Baked Ziti ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,430mg
60%
Total Carbohydrate 70g
23%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 25g
50%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.