Amato's Capicola Italian Sandwich, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 1 sandwich serving of Amato's Capicola Italian Sandwich, Large. Calorie breakdown: 29.7% fat, 46.5% carbs, 23.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Amato's Capicola Italian Sandwich, Large ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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- Lasagna with Pasta Sauce Dinner
- Ravioli with Pasta Sauce Pasta Bucket
- Ham and Cheese Only Sandwich, Small
- Meatball Sandwich, Small
Recipe for Amato's's Capicola Italian Sandwich, Large
Currently there is no recipe available for Amato's Capicola Italian Sandwich, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
660
(2,761 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,620mg
109%
Total Carbohydrate 74g
25%
Dietary Fiber 8g
32%
Total Sugars 13g
Protein 38g
76%
Vitamin A 0.3mg
30%
Vitamin C 72mg
120%
Calcium 400mg
40%
Iron 4.5mg
25%