Amato's Egg Salad Well Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 sandwich serving of Amato's Egg Salad Well Sandwich. Calorie breakdown: 54.9% fat, 30.3% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Amato's Egg Salad Well Sandwich ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
More Food from Amato's
- Ravioli with Meat Sauce Dinner
- Chicken Salad Well Sandwich
- Potato Salad
- Chicken Salad with Cranberry and Walnuts Well Sandwich
- Lasagna with Pasta Sauce Dinner
Recipe for Amato's's Egg Salad Well Sandwich
Currently there is no recipe available for Amato's Egg Salad Well Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 360mg
120%
Sodium 1,020mg
43%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 100mg
10%
Iron 3.6mg
20%