Amato's Barbeque Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 salad serving of Amato's Barbeque Chicken Salad. Calorie breakdown: 50.1% fat, 22.3% carbs, 27.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Amato's Barbeque Chicken Salad ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
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Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's Barbeque Chicken Salad
Currently there is no recipe available for Amato's Barbeque Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 33g
51%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,090mg
87%
Total Carbohydrate 33g
11%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 41g
82%
Vitamin A 1.3mg
140%
Vitamin C 24mg
40%
Calcium 100mg
10%
Iron 3.6mg
20%