Alonti Cafe & Catering Vegetarian Lasagna with Garlic Bread and Caesar

Nutrition Summary

Energy
1050 cal
Fat
73g
Sat. fat
23g
Carbs
58g
Protein
40g
DI*
DI*
112%
DI*
115%
DI*
19%
DI*
80%

There are 1050 calories in a 1 Serving serving of Alonti Cafe & Catering Vegetarian Lasagna with Garlic Bread and Caesar. Calorie breakdown: 62.6% fat, 22.1% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1050 calories of Alonti Cafe & Catering Vegetarian Lasagna with Garlic Bread and Caesar ?

  • Swimming

    89 minutes

  • Jogging

    121 minutes

  • Cycling

    159 minutes

  • Walking

    293 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1050
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,050 (4,393 kJ)
Calories from Fat
640
% Daily Value *
Total Fat 73g
112%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 1,760mg
73%
Total Carbohydrate 58g
19%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.