Alonti Cafe & Catering Roasted Vegetable Medley
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 Serving serving of Alonti Cafe & Catering Roasted Vegetable Medley. Calorie breakdown: 50.9% fat, 41.5% carbs, 7.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Alonti Cafe & Catering Roasted Vegetable Medley ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Alonti Cafe & Catering's Roasted Vegetable Medley
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%