Alonti Cafe & Catering Monterey Chicken Sandwich

Nutrition Summary

Energy
800 cal
Fat
40g
Sat. fat
16g
Carbs
45g
Protein
64g
DI*
DI*
62%
DI*
80%
DI*
15%
DI*
128%

There are 800 calories in a 1 Serving serving of Alonti Cafe & Catering Monterey Chicken Sandwich. Calorie breakdown: 45.2% fat, 22.6% carbs, 32.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Alonti Cafe & Catering Monterey Chicken Sandwich ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 40g
62%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,810mg
75%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.