Alonti Cafe & Catering Mango BBQ Baked Chicken (No Sides)

Nutrition Summary

Energy
360 cal
Fat
7g
Sat. fat
1.5g
Carbs
24g
Protein
46g
DI*
DI*
11%
DI*
8%
DI*
8%
DI*
92%

There are 360 calories in a 1 Serving serving of Alonti Cafe & Catering Mango BBQ Baked Chicken (No Sides). Calorie breakdown: 18.4% fat, 28.0% carbs, 53.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Alonti Cafe & Catering Mango BBQ Baked Chicken (No Sides) ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 730mg
30%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.