Alonti Cafe & Catering Ham and Swiss on Black Russian Box Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1260 calories in a 1 Serving serving of Alonti Cafe & Catering Ham and Swiss on Black Russian Box Lunch. Calorie breakdown: 38.7% fat, 42.6% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1260 calories of Alonti Cafe & Catering Ham and Swiss on Black Russian Box Lunch ?
-
Swimming
107 minutes
-
Jogging
145 minutes
-
Cycling
191 minutes
-
Walking
352 minutes
Calorie Breakdown
1260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Alonti Cafe & Catering
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- Croissant Breakfast Sandwich - Ham
- Raspberry Ruggulach
Recipe for Alonti Cafe & Catering's Ham and Swiss on Black Russian Box Lunch
Currently there is no recipe available for Alonti Cafe & Catering Ham and Swiss on Black Russian Box Lunch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,260
(5,272 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 56g
86%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 2,540mg
106%
Total Carbohydrate 139g
46%
Dietary Fiber 9g
36%
Total Sugars 43g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%