Aladdin's Eatery Lamb Salad

Nutrition Summary

Energy
410 cal
Fat
22g
Sat. fat
7g
Carbs
11g
Protein
45g
DI*
DI*
34%
DI*
35%
DI*
4%
DI*
90%

There are 410 calories in a 16 oz serving of Aladdin's Eatery Lamb Salad. Calorie breakdown: 46.9% fat, 10.4% carbs, 42.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 410 calories of Aladdin's Eatery Lamb Salad ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 940mg
39%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.