A & W Side Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 201 calories in a 1 salad serving of A & W Side Salad. Calorie breakdown: 64.0% fat, 28.4% carbs, 7.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 201 calories of A & W Side Salad ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
201
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your A & W location.
More Food from A & W
- Grilled Chicken Salad
- BBQ Bacon Crunch Crispy Chicken Sandwich
- Texas Toast Grilled Cheese
- Deluxe Double Hamburger
- Cream Soda
Recipe for A & W's Side Salad
Currently there is no recipe available for A & W Side Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Chocolate Chess Pie Recipe
A & W Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other A & W menu items.
Read reviews and share your opinion
Nutrition Facts
1 salad = 261 g
Serving size
1 salad
(261 g)
Amount per serving
Calories
201
(841 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 11mg
4%
Sodium 447mg
19%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%