A&W Restaurants Shake, Strawberry, Small

Nutrition Summary

Energy
550 cal
Fat
18g
Sat. fat
12g
Carbs
89g
Protein
15g
DI*
DI*
28%
DI*
60%
DI*
30%
DI*
30%

There are 550 calories in a 16 oz serving of A&W Restaurants Shake, Strawberry, Small. Calorie breakdown: 28.0% fat, 61.6% carbs, 10.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of A&W Restaurants Shake, Strawberry, Small ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

16 oz = 365 g
Serving size
16 oz (365 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 390mg
16%
Total Carbohydrate 89g
30%
Dietary Fiber 0g
0%
Total Sugars 79g
Protein 15g
30%
Vitamin A 0.3mg
30%
Vitamin C 6mg
10%
Calcium 600mg
60%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.