A&W Restaurants Polar Swirl, M&M, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 16 oz serving of A&W Restaurants Polar Swirl, M&M, Large. Calorie breakdown: 32.3% fat, 59.3% carbs, 8.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of A&W Restaurants Polar Swirl, M&M, Large ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's Polar Swirl, M&M, Large
Currently there is no recipe available for A&W Restaurants Polar Swirl, M&M, Large, however here are some other copycat recipes you might be interested in:
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A&W Restaurants Deals & Coupons
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Nutrition Facts
16 oz = 318 g
Serving size
16 oz
(318 g)
Amount per serving
Calories
670
(2,803 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 350mg
15%
Total Carbohydrate 99g
33%
Dietary Fiber 2g
8%
Total Sugars 91g
Protein 14g
28%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 500mg
50%
Iron 0mg
0%