A&W Restaurants 3 Piece Hand-Breaded Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 3 pieces serving of A&W Restaurants 3 Piece Hand-Breaded Chicken Tenders. Calorie breakdown: 31.0% fat, 7.7% carbs, 61.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of A&W Restaurants 3 Piece Hand-Breaded Chicken Tenders ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's 3 Piece Hand-Breaded Chicken Tenders
Currently there is no recipe available for A&W Restaurants 3 Piece Hand-Breaded Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
3 pieces = 156 g
Serving size
3 pieces
(156 g)
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,100mg
46%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 1.8mg
10%