A&W Restaurants Fries, Small

Nutrition Summary

Energy
200 cal
Fat
8g
Sat. fat
2g
Carbs
29g
Protein
2g
DI*
DI*
12%
DI*
10%
DI*
10%
DI*
4%

There are 200 calories in a 2.5 oz serving of A&W Restaurants Fries, Small. Calorie breakdown: 36.7% fat, 59.2% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of A&W Restaurants Fries, Small ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

3 oz = 71 g
Serving size
3 oz (71 g)
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 12mg
20%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.