A&W Restaurants Fries, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 4 oz serving of A&W Restaurants Fries, Regular. Calorie breakdown: 37.9% fat, 58.3% carbs, 3.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of A&W Restaurants Fries, Regular ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's Fries, Regular
Currently there is no recipe available for A&W Restaurants Fries, Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Seafood Salad Recipe
A&W Restaurants Deals & Coupons
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Nutrition Facts
4 oz = 113 g
Serving size
4 oz
(113 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 18mg
30%
Calcium 0mg
0%
Iron 0mg
0%