A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 sandwich serving of A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Sandwich. Calorie breakdown: 25.4% fat, 44.3% carbs, 30.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Sandwich ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's 2 Piece Hand-Breaded Chicken Tender Sandwich
Currently there is no recipe available for A&W Restaurants 2 Piece Hand-Breaded Chicken Tender Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Country Minestrone Soup Recipe
A&W Restaurants Deals & Coupons
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Nutrition Facts
1 sandwich = 270 g
Serving size
1 sandwich
(270 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,150mg
48%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 35g
70%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.4mg
8%