A&W Restaurants Fries, Large

Nutrition Summary

Energy
430 cal
Fat
17g
Sat. fat
4g
Carbs
61g
Protein
5g
DI*
DI*
26%
DI*
20%
DI*
20%
DI*
10%

There are 430 calories in a 5.5 oz serving of A&W Restaurants Fries, Large. Calorie breakdown: 36.7% fat, 58.5% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of A&W Restaurants Fries, Large ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

6 oz = 156 g
Serving size
6 oz (156 g)
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 640mg
27%
Total Carbohydrate 61g
20%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 27mg
45%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.