A&W Restaurants 3 Piece Chicken Strips

Nutrition Summary

Energy
500 cal
Fat
29g
Sat. fat
5g
Carbs
32g
Protein
28g
DI*
DI*
45%
DI*
25%
DI*
11%
DI*
56%

There are 500 calories in a 3 pieces serving of A&W Restaurants 3 Piece Chicken Strips. Calorie breakdown: 52.1% fat, 25.5% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of A&W Restaurants 3 Piece Chicken Strips ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from A&W Restaurants

Recipe for A&W Restaurants's 3 Piece Chicken Strips

Currently there is no recipe available for A&W Restaurants 3 Piece Chicken Strips, however here are some other copycat recipes you might be interested in:

A&W Restaurants Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other A&W Restaurants menu items.

Read reviews and share your opinion

Nutrition Facts

3 pieces = 159 g
Serving size
3 pieces (159 g)
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,050mg
44%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.