A & W Mushroom Onion Melt Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 422 calories in a 1 sandwich serving of A & W Mushroom Onion Melt Sandwich. Calorie breakdown: 49.5% fat, 35.8% carbs, 14.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 422 calories of A & W Mushroom Onion Melt Sandwich ?
-
Swimming
36 minutes
-
Jogging
49 minutes
-
Cycling
64 minutes
-
Walking
118 minutes
Calorie Breakdown
422
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your A & W location.
More Food from A & W
- Vanilla Soft Serve Cone – Kid's
- Double Cheeseburger
- Deluxe Cheeseburger
- Kid's Chicken Tenders
- Cheddar Onion Melt Double Burger
Recipe for A & W's Mushroom Onion Melt Sandwich
Currently there is no recipe available for A & W Mushroom Onion Melt Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
A & W Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other A & W menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 157 g
Serving size
1 sandwich
(157 g)
Amount per serving
Calories
422
(1,766 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,186mg
49%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%