A & W Double Cheeseburger

Nutrition Summary

Energy
454 cal
Fat
26g
Sat. fat
11g
Carbs
40g
Protein
18g
DI*
DI*
40%
DI*
55%
DI*
13%
DI*
36%

There are 454 calories in a 1 burger serving of A & W Double Cheeseburger. Calorie breakdown: 50.2% fat, 34.3% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 454 calories of A & W Double Cheeseburger ?

  • Swimming

    39 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    127 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

454
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your A & W location.


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Recipe for A & W's Double Cheeseburger

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Nutrition Facts

1 burger = 158 g
Serving size
1 burger (158 g)
Amount per serving
Calories
454 (1,900 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 69mg
23%
Sodium 1,399mg
58%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.