54th Street Grill & Bar Traditional Chicken Salad, Grilled

Nutrition Summary

Energy
510 cal
Fat
20g
Sat. fat
10g
Carbs
20g
Protein
60g
DI*
DI*
31%
DI*
50%
DI*
7%
DI*
120%

There are 510 calories in a 1 Serving serving of 54th Street Grill & Bar Traditional Chicken Salad, Grilled. Calorie breakdown: 36.0% fat, 16.0% carbs, 48.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of 54th Street Grill & Bar Traditional Chicken Salad, Grilled ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your 54th Street Grill & Bar location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 950mg
40%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.