Zpizza Mediterranean Rustica
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a serving of Zpizza Mediterranean Rustica. Calorie breakdown: 48.6% fat, 35.1% carbs, 16.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Zpizza Mediterranean Rustica ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Zpizza location.
More Food from Zpizza
Recipe for Zpizza's Mediterranean Rustica
Currently there is no recipe available for Zpizza Mediterranean Rustica, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
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- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 330mg
14%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%