Zoes Kitchen Steak Stack Sandwich

Nutrition Summary

Energy
540 cal
Fat
28g
Sat. fat
13g
Carbs
42g
Protein
32g
DI*
DI*
43%
DI*
65%
DI*
14%
DI*
64%

There are 540 calories in a 1 sandwich serving of Zoes Kitchen Steak Stack Sandwich. Calorie breakdown: 46.0% fat, 30.7% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Zoes Kitchen Steak Stack Sandwich ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,310mg
55%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.